Ashwagandha Powder is derived from the roots of the Ashwagandha plant (Withania somnifera), revered in traditional Ayurvedic practices. This powdered form encapsulates the essence of the plant, believed to contain various nutrients and compounds known for their potential health-related properties. As with any herbal supplement, seeking advice from a healthcare professional before use, especially for individuals with specific health conditions or those taking medications, is recommended to ensure suitability and safety for individual health needs.
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How to Use:-
Mix 1 to 2 teaspoons (3-6 grams) of ashwagandha powder in a glass of warm water.
For Multiple use Check the above slides in images
Stress and Anxiety:
Boosting Immunity and Overall Health:
Other Potential Benefits: